How and Why Should I Do Kegels?

Kegel exercises are for strengthening pelvic floor muscles. They involve contracting and relaxing, clenching and releasing those muscles. Also called pelvic floor exercises, Kegels
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What to Expect at Your First Urology Appointment

Frequent urination, incontinence, sexual dysfunction, and other chronic issues can be embarrassing, painful, or even signs of a more serious condition. By seeing a
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Robotic Surgery is the Future of Urology

The medical field of urology has long embraced technology by adopting innovative equipment and techniques soon after they are developed. One technical innovation that
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9 Tips to Keep Your Bladder Healthy

The bladder’s function is to store urine and allow urination to be infrequent and controlled. Bladder problems may lead to bothersome issues such as
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The 5 Best Ways to Prevent Kidney Stones

When certain chemicals become concentrated in urine, they coalesce into crystals. The crystals then grow into larger mineral deposits called kidney stones. Most kidney
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7 Tips for Keeping a Healthy Prostate

Prostate problems are common in men over 40. The prostate, a tiny walnut-sized gland found only in males, surrounds the urethra and produces a
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