How Can You Protect Yourself from Testicular Cancer?

Introduction

Testicular cancer is thought to be one of the most curable forms of cancer, and early detection is key. Unfortunately, testicular cancer has the highest incidence rate among 20 to 34-year-olds and accounts for 1% of all cancers in males. This form of cancer is unfortunately also increasingly increasing in incidence rate seen in recent years. Additionally, this has become a prevalent form of cancer. As such, it’s important for males to be aware of the potential risk factors. Also, be aware of potential strategies for protecting themselves from this form of cancer.

What Are the Risk Factors for Testicular Cancer?

Though the primary cause of testicular cancer is unknown, some factors are known to increase the risk of testicular cancer and should be kept in mind.

Genetics

One of the biggest known factors associated with testicular cancer is genetics.  A patient has a higher risk if the father or brother has been diagnosed with testicular cancer.

Age

Another factor associated with testicular cancer is age, with the incidence rate especially increasing among adolescents entering puberty. Though the exact cause is unknown, it is thought to be caused by fluctuations in hormone levels.

Lifestyle

Finally, certain lifestyle choices like alcohol and drug use as well as smoking and obesity have been associated with an increase in the risk of testicular cancer.

How Can You Protect Yourself from Testicular Cancer?

Though there is no concrete way to prevent a person from developing testicular cancer, there are some things you can do to help lower your risk.

Regular Self-Exams

One of the most important things you can do to protect yourself from testicular cancer is to perform regular self-exams. A self-exam should be done at least once a month to check for any symptoms or changes in the size, shape, or consistency of the testicles. It’s important to know what your testicles typically feel like to ensure that any changes can be detected.

Regular Check-Ups

In addition to performing self-exams, it’s also important to have regular check-ups with a doctor. Your doctor will be able to do a thorough exam and check for any signs of testicular cancer. This should be done at least once a year to ensure that any early signs can be detected and dealt with as soon as possible.

Healthy Diet

Finally, eating a healthy diet can also help reduce your risk of testicular cancer. Eating a diet that is rich in nutrients and low in saturated fat and processed foods is key for overall health. Eating foods that are high in antioxidants, like fruits and vegetables, can also help reduce the risk of cancer.

Conclusion

Testicular cancer can be a serious and even deadly form of cancer, which is why it’s important to be aware of the risk factors and strategies for reducing that risk. By performing regular self-exams, having regular check-ups with a doctor, and eating a healthy diet, you can help reduce your risk of testicular cancer.

St Pete Urology

St Pete Urology is a urology practice located right in St. Petersburg, Florida. They offer a full range of urology services and treatments, ensuring that their patients are able to receive the highest quality care. Their goal is to make sure that their patients are safe and healthy, and they can help you receive the care and prevention that you need in order to protect yourself from testicular cancer. To learn more about St Pete Urology and the services they offer, you can contact them today.

REFERENCES:

• “Testicular Cancer: Symptoms, Signs, Causes & Treatment.” 2 May. 2022, https://my.clevelandclinic.org/health/diseases/12183-testicular-cancer.
• “Treatment Options for Testicular Cancer, by Type and Stage.” 4 Sep. 2019, https://www.cancer.org/cancer/testicular-cancer/treating/by-stage.html.
• “Testicular Cancer: Risk Factors.” https://www.cancer.net/cancer-types/testicular-cancer/risk-factors.