Key Takeaways:
- Genetics, diet, medications, and other risk factors can all contribute to the formation of kidney stones.
- Adequate hydration, physical activity, and getting enough calcium can help reduce the risk of kidney stone formation.
- St Pete Urology has specialized experience in the prevention, diagnosis, and treatment of kidney stones.
Kidney stones are a common condition that can cause severe pain. They differ in size, shape, and composition and can develop in one or both kidneys. In some cases, they are so small they pass unnoticed with no attendant symptoms. In other cases, the stones are larger, and the symptoms can be quite severe. Identifying the source of the stones can lead to better treatments and even prevention for many individuals. Knowing the causes of kidney stones leads to a better understanding of their development and the steps that should be taken to prevent them.
Genetics
Genetics may also play a role in kidney stone formation. It appears that inheriting genes from family members may increase the risk of developing stones. Additionally, the risk of kidney stones may vary depending on sex. Men are more likely to develop stones than women.
Diet
Diet also plays a role in stone formation. There is an association between consuming too little dietary calcium and kidney stones. Additionally, foods with a high content of oxalate (such as spinach, chard, rhubarb, and other dark leafy greens) can increase the risk of stone formation.
Medications
Some medications can increase the risk of kidney stones, including certain antibiotics and diuretics. It is also important to pay attention to the potential for dangerous drug interactions with other medications and food.
Other Risk Factors
Dehydration is one of the main risk factors for developing kidney stones. Additionally, underlying medical conditions such as diabetes and gout can increase the risk of developing stones.
Prevention
Fortunately, there are ways to reduce the risk of kidney stone formation. Adequate hydration, including drinking enough fluids, is essential. Additionally, engaging in regular physical activity and getting an appropriate amount of calcium consumption can help prevent the development of stones. Certain medications and supplements can also help reduce the risk.
Conclusion
Kidney stones are common and can be incredibly painful when they reach a certain size. Fortunately, understanding the source of stones and the factors that contribute to their formation can help with diagnosis, treatment and even prevention. Genetics, diet, medications and other risk factors can all influence the development of kidney stones. Therefore, making lifestyle changes and being mindful of risk factors can help reduce the formation of stones.
At St Pete Urology, our physicians have specialized training in the prevention, diagnosis and treatment of kidney stones. Our experienced and caring staff are prepared to help you from diagnosis through treatment, helping you reduce the risk of developing a stone again. Contact us today to get on the path to preventing and treating kidney stones.
References:
- “6 Easy Ways to Prevent Kidney Stones | National Kidney Foundation.” https://www.kidney.org/atoz/content/kidneystones_prevent.
- “Kidney stones – Symptoms and causes – Mayo Clinic.” 3 Jun. 2022, https://www.mayoclinic.org/diseases-conditions/kidney-stones/symptoms-causes/syc-20355755.
- “Causes and Risk Factors | My Kidney Stone | Boston Scientific.” https://www.mykidneystone.com/en-US/basics/causes-risk-factors.html.
