What is a PSA Test and When Should You Get It?

The PSA test measures the level or amount of PSA (prostate-specific antigen) in blood. The prostate-specific antigen is a protein synthesized by both non-cancerous and cancerous tissue in the prostate — a tiny gland found below the bladder in men. After it is produced, the PSA finds its way into semen and in small quantities in the blood. But since cancerous cells produce more PSA than non-cancerous cells, the test is carried out to detect high levels of PSA in blood, which may indicate the existence of prostate cancer.

What are the benefits of the PSA test?

Early detection of certain types of prostate cancer is critical for successful treatment and recovery. When the PSA test shows elevated levels of the antigen in blood, it may help to identify prostate cancer that is likely to grow quickly or spread to other parts of the body. In turn, the test helps to catch and treat such cancers early before they begin causing serious symptoms or become life-threatening. Also, by enabling early detection of prostate cancer when the necessary treatment is less aggressive, the test reduces the risk of certain adverse effects of treatment, such as urinary incontinence and erectile dysfunction.

What are the risks associated with the PSA test?

Carrying out the test itself comes with very little risk. It requires only a simple drawing of blood used to run the test in a laboratory. However, once the results of the test are out, there are a number of potential downsides involved. For instance, since false positives are quite common and elevated PSA results may have other causes other than prostate cancer, including prostate infection (prostatitis) and enlarged prostate (BPH), the test results may expose some patients to unnecessary or inappropriate treatments.

Some types of prostate cancer don’t produce much PSA, which means that a test may incorrectly indicate that you don’t have the cancer (a false negative). And follow-up tests for checking out the underlying causes of an elevated PSA test are often stressful, invasive, time-consuming or expensive. Furthermore, living with a localized or slow-growing prostate cancer — one that doesn’t require treatment — can cause stress and anxiety.

When should you get your first PSA test?

Before you get the first PSA test, it is recommended that you discuss the benefits and risks of the test with your doctor. During the discussion, a comprehensive review of your risk factors and preferences is done. For example, the urologist will consider your age, race, size of your prostate, medications you are taking (dutasteride and finasteride affect PSA levels), and how frequently your PSA levels change when making a decision about getting the test.

At St. Pete Urology, we advise men who are at higher risk of the disease, such as African American men and those with a brother or father who have had the cancer, to get their first test at the age of 40-45. Having the test before you reach 50 helps us to establish your PSA baseline and thereafter monitor the changes in your PSA levels to determine whether or not you’ll need annual PSA screening and prostate biopsy. If your blood PSA level is very low, we’ll put off any further PSA tests. But if you are a man of moderate to low risk of the disease, we recommend you get your first PSA test at age 50 or older (generally between 55 and 70).

What happens if your first PSA test result is high?

If you don’t have symptoms of prostate cancer, another PSA test may be recommended if your first test showed an elevated PSA level. The second test is used to confirm the validity of the original finding. But if the second PSA test still gives elevated PSA level, the urologist may direct that you continue with more PSA blood tests and digital rectal exams (DREs) at frequent intervals to monitor any changes in your prostate over time.

If your blood PSA level continues to rise over time or the urologist finds a suspicious lump in your prostate during a DRE, additional tests may be suggested to establish the nature of the problem. For example, a urine test may be run to find out if you have a UTI (urinary tract infection). Imaging tests like X-rays, cystoscopy or transrectal ultrasound also may be recommended. Then if prostate cancer is suspected, the urologist carries out a prostate biopsy — collecting multiple samples of tissue from your prostate by inserting hollow needles into the gland and withdrawing tissue. The tissues are examined under a microscope by a pathologist to confirm the cancer.

Treatment of prostate cancer

The type of treatment recommended for prostate cancer usually depends on whether it is early-stage or advanced-stage disease. For early-stage cancer the options include watchful waiting, radical prostatectomy, brachytherapy, conformal radiotherapy and intensity-modulated radiation therapy. At St Pete Urology, watchful waiting means no immediate treatment is offered but the cancer is closely monitored through regular PSA tests. Prostatectomy involves surgically removing part of or the entire prostate; brachytherapy involves implantation of radioactive seeds into the prostate to deliver specific amounts of radiation to the tumor. Conformal and intensity modulated radiotherapies deliver targeted amounts of radiation to the tumor with minimal damage or exposure of healthy tissues.

For advanced-stage prostate cancer, which is typically a more aggressive tumor that grows quickly and spreads faster to other areas of the body, treatment includes chemotherapy and androgen deprivation therapy. Chemotherapy can eliminate cancer cells that have spread to other parts of the body. Likewise, androgen deprivation therapy (androgen suppression therapy or ADT) is used to reduce the effect of androgens — male hormones that stimulate cancer growth — thereby slowing down or stopping cancer growth.

At St Pete Urology, we talk to our patients openly and candidly about the risks and benefits of the PSA test before we can advise them to get it. We also discuss the results of the tests, give our recommendations for those with positive results and typically repeat the PSA test for those with negative results. Our patients have always told us that our attention to detail, quality of interactions and efficiency during their visits is unmatched. If you would like to know more about the PSA test, visit the “St Pete Urology” site.

What kinds of prostate problems are common in men over 50?

The prostate is a tiny walnut-sized gland that surrounds the urethra. But with hormonal changes that come with age, men of all ages usually experience changes in their prostate. As a result of these changes, prostate issues are quite common in men, particularly older ones. For example, the prostate often grows and swells with age, compressing the urethra and causing urinary issues.

Benign Prostatic Hyperplasia

With the prostate, there are usually two main issues: benign prostatic hyperplasia and prostate cancer. For men older than 50, benign prostatic hyperplasia (BPH) is the most frequent prostate issue. BPH, also called an enlarged prostate, means a non-cancerous increase in the number and size of prostate cells — so basically, it is an unhealthy increase in prostate size. While what triggers BPH isn’t well understood, it is believed that factors such as aging, inflammation, fibrosis and hormonal changes are the causes of the condition.

An enlarged prostate presses hard on the urethra and makes urination difficult. In men with the condition, symptoms include:

  1. Frequent urination, particularly at night.
  2. Difficulty starting a urine stream.
  3. Dribbling after passing urine.
  4. Weak urine stream, or a stream that starts and stops.
  5. Inability to empty the bladder completely.

But BPH also may have rare and more severe symptoms like:

  1. Urinary tract infection
  2. Blood in urine
  3. Inability to urinate

Prostate cancer

Prostate cancer is another frequent condition in men. In fact, it is the most common cancer after skin cancer, with about 1-in-6 American men being diagnosed with the disease during his lifetime. And like BPH, the cancer is most common in older men, with two-thirds of men diagnosed with the condition usually over age 65.

The cause of prostate cancer isn’t clear, but risk factors include age, family history, race and diet. The cancer grows slowly and rarely shows symptoms, so most men may never know that they have developed the disease until it is in advanced stage. But that also means only around 1-in-35 men with the cancer dies of the disease. Nevertheless, while some prostate cancers grow slowly and often require no or minimal treatment, there are other types that are quite aggressive and spread really quickly.

When caught early, there is a better chance of successfully treating the cancer. However, since it has similar symptoms to BPH, the condition is quite difficult to diagnose and by the time men see blood in their urine or feel chronic pain in their thighs, hips or lower back, it is often quite late. That is why it is critical for men of average to high risk of the cancer to have annual screening as early as appropriate.

Actually, for men of average risk of prostate cancer, the discussion to begin screening should start at the age of 50. While for those of higher risk, it is prudent to begin this discussion a little earlier, though not earlier than 40. But before screening, it is vital to discuss the risks and benefits of the testing with the doctor so the test offered meets the personal preferences and values of the patient.

For more information on prostate problems and how to prevent, diagnose and treat them, visit the “St Pete Urology” site.

What causes the prostate to enlarge?

Although the exact trigger of BPH (Benign Prostatic Hyperplasia) is not fully known and may vary from one man to another, there are risk factors that contribute to the condition. Benign prostate enlargement means your prostate grows in size without being cancerous. As the prostate swells and becomes bigger, it presses on your urethra and bladder and may cause a number of urinary and bladder function problems. The known contributing factors to prostate enlargement are age, hormones, stress levels and diet.

1. Age

Your age is a risk factor and not a cause of BPH. Prostate growth is considered a normal part of aging. In fact, the prostate usually goes through two major periods of growth as a man ages. During early puberty, the prostate doubles in size. Then from the age of 25 the gland enters a second phase of growth and continues to increase in size for the rest of his life. It’s typically during this second growth phase that benign prostatic hyperplasia occurs. About 50 percent of men over the age of 50 have BPH, while up to 90 percent of men over 80 years old have the condition.

2. Hormones

Hormones have a major role in triggering BPH. For instance, testosterone — the male sex hormone responsible for sexual development, muscle mass, deep male voice and libido — is converted to DHT (dihydrotestosterone) when it is in excess in the body. DHT is a useful hormone in adolescents because it ensures normal growth and development of sexual organs, including the prostate. But the production of excess quantities of DHT results in problems such as aggression and acne in adolescents. In older men, excess production of DHT causes the prostate to continue to grow and enlarge. If left unchecked, this could lead to an enlarged prostate and other problems associated with the gland.

3. Diet

Prostate enlargement is a more common problem in Western countries such as the U.S. and UK, but occurs in lower rates in Asian countries like Singapore and Japan because of dietary reasons. A typical Western diet contains simple carbohydrates, refined sugar, meat, dairy and unhealthy fats, while traditional Asian and Eastern diets are often richer in complex carbohydrates, vegetables and healthy soya-based proteins. The dietary differences are therefore critical for the varied incidences of BPH in the Western and Eastern countries.

The regular consumption of red meat escalates the risk of developing BPH by 38 percent, and regular dairy intake not only contributes to joint pain and hay fever through inflammation, but also inflames the prostate and accelerates the enlargement process. On the other hand, consuming 4 or more vegetable servings a day decreases the risk of BPH by 32 percent, and regular intake of soya reduces the chances of having an enlarged prostate. Likewise, zinc, commonly found in seeds and nuts and often missing in typical Western diets, is critical for a healthy prostate.

Poor diets lacking in fiber can cause constipation, which badly affects the prostate. The prostate is located very close to the bowels. If toxins remain in the bowels for a long time they start to leak into the surrounding tissues and into the prostate. When that happens, inflammation and pain may occur in the prostate. Similarly, the pressure caused by constipated bowels on both the bladder and prostate can worsen BPH symptoms.

4. Stress levels

Prolonged repeated exposure to stress, such as men who have high-pressure jobs, who commute frequently or who are rarely relaxed, can lead to or worsen BPH. For men already suffering the symptoms of an enlarged prostate, stress leads to inflammation of the prostate and worsens the symptoms. It also causes muscular tension, which results in further restriction of bladder function. Increased exposure to stress quickly depletes the body of nutrients and one of the most frequently stress exhausted nutrients is zinc, which is vital for prostate health. Repeated high stress levels also lead to increased secretion of testosterone and DHT hormones, which contribute to the growth of the prostate.

So what’s your role in preventing BPH?

You can’t do anything about your age, but you can do something about your lifestyle and diet to boost the health of your prostate. Start by avoiding or cutting down on dairy and meat, add lots of vegetables, fruits, nuts, seeds and whole grains to your nutrition regimen, and try including soya products like miso, tofu and tempeh in your diet. Initially that may be difficult if you are used to consuming meat and dairy-heavy meals. But by incorporating tasty, plant-based substitutes such as tofu, three-bean curry, mushroom risotto and vegetable satay, you can quickly get used to meals without meat and dairy. Take steps to reduce your stress levels by dealing with the underlying causes of your stress. Take a stress remedy, practice mindfulness or see a counselor — whatever works best for you.

For more information on prevention, diagnosis and treatment of BPH, visit the “St Pete Urology” site.

GreenLight PVP Laser, a Great Treatment Option for BPH

Photo-selective Vaporization of Prostate (PVP) is increasingly becoming a popular method of treating benign prostatic enlargement (enlarged prostate or BPH). Using a combination of a high-powered laser beam and fiber optics to vaporize overgrowths of cells in the prostate, PVP helps to shrink the prostate gland quickly and accurately and swiftly relieves symptoms of Benign Prostatic Hyperplasia. The GreenLight Laser PVP is an alternative to the more common TURP (Transurethral Resection of Prostate). While the PVP procedure offers equal effectiveness in improving BPH symptoms, it’s simpler, has minimal short-term side effects, and offers quicker symptom relief, comfort and ease of urine flow.

How Is The Procedure Performed?

Conducted as an outpatient procedure by a urologist trained in the technique, the GreenLight Laser PVP requires nerve-blocking, spinal or general anesthesia along with sedation. During the procedure, the urologist inserts a cystoscope (tube supplied with light) via the urethra into the prostate, then runs a thin fiber through the cystoscope and places it in the urethra just adjacent to the obstruction. The urologist directs the laser at the prostate with intense pulses of light radiating from the ends of the fiber that are absorbed by blood.

As the blood absorbs light its temperature increases rapidly, heating up and vaporizing nearby cells. The surgeon continues to apply the laser light to destroy tissue overgrowth and reduce restriction on the urethra. The tissue that’s evaporated seals the blood vessels and reduces bleeding. The procedure takes roughly 40-60 minutes and a temporary catheter is usually inserted to help drain urine from the bladder.

So what are the benefits of Laser PVP?

  1. Minimal bleeding.
  2. Patients return home the same day.
  3. Return to normal activities in 2-3 days with caution.
  4. Only about 30 percent of patients require a post-op catheter.
  5. Return to strenuous activities in 4-6 weeks.
  6. Complications are rare, but quite mild if they occur.
  7. No post-operative impotence.
  8. PVP has not been associated with erectile dysfunction.
  9. Less likely to cause retrograde ejaculation.
  10. Lasting improvement in urine flow.
  11. Urinary obstruction is less likely with PVP.

Recovery after GreenLight Laser PVP

After laser PVP, patients remain in a recovery area where they are observed and prepared for discharge, typically within a few hours. If a temporary catheter is inserted, it’s usually removed 2-3 days after treatment, but may be left for a longer period in men who have had very severe symptoms or suffered prior bladder damage. During the first week following the procedure, a slight burning and discomfort may be experienced when urinating and small amounts of blood may occur in urine. While a dramatic improvement of symptoms and urine flow occurs within 1-2 days after the procedure, patients may still experience frequency and a sudden urge to pass urine for some time after treatment since the urethra is still adjusting to changes. And those with multiple health problems may not realize improvement that quickly.

Many men resume normal activities three days or so after laser PVP, but it’s recommended that they refrain from heavy lifting, pushing, strenuous exercise and vibrating equipment for at least 2 weeks because such activities may aggravate the urogenital area and cause bleeding. Sexual activity should be avoided for 2-3 weeks and only resumed when the patient is really comfortable doing so. It’s crucial to take things slowly and realize that it’ll take a while to get everything back to normal, including sexual desire. At times, retrograde ejaculation or reduced volume may occur, but these do not affect sexual pleasure or orgasm.

Is Laser PVP Safe?

The GreenLight Laser PVP is a significant improvement on the other minimally-invasive procedures used to treat BPH. It accurately vaporizes the overgrowth of the prostate gland without damaging any surrounding tissues and vessels. High-powered energy beams are delivered through a very thin laser fiber resulting in safe and precise vaporization of the overgrown tissue that’s blocking normal urine flow. As the high-pulsed laser removes the tissue causing blockage, it coagulates blood vessels and minimizes bleeding. Compared to other options for treating BPH, the GreenLight Laser PVP is much safer, simpler, faster, more precise and more effective. And most importantly, it allows quicker recovery than the other treatment options.

How does laser PVP compare with TURP?

Previously, effective BPH treatment required open prostatectomy — a major abdominal operation that needed a longer hospital stay and several months for recovery. But with the availability of instruments for accessing the prostate via the urethra instead of through the abdomen, TURP (transurethral resection of prostate) became the preferred treatment as it offered more safety, efficiency and effectiveness. However, there was still need for a better treatment that could offer quicker results, shorter recovery times and fewer long-term side-effects. The GreenLight Laser PVP has proven an improvement on TURP by being less invasive, delivering more immediate results and providing shorter recovery periods.

At St Pete Urology, we recommend transurethral vaporization procedures, most commonly the PVP GreenLight Laser and HoLAP (Holmium Laser Ablation), as alternatives for the previous gold standard TURP (Transurethral Resection of Prostate) because they are minimally-invasive outpatient operations with lower risks, durable results, safe use on large glands and patients on blood thinners, and high patient satisfaction. We perform the PVP GreenLight Laser on patients eligible for TURP, but discuss all the treatment options with our patients before we make a choice. For more information on treatment and care for BPH, visit the “St Pete Urology” site.

What Does A Urologist Do?

If you have never been to a urologist, you may feel uneasy about your first visit. You may be seeing the urologist about a very awkward and distressing condition. In truth, though, there is no reason really to worry or feel squeamish. Urologists make every effort to keep their patients at ease and as comfortable as possible. So you can be sure that you’ll meet warm, friendly and candid professionals in the urologist office, be handled with respect, courtesy and friendliness, and have your problem solved.

Who is a urologist?

Urologists are physicians with specialization in diseases of the genitourinary tract — urinary bladder, kidneys, urethra, male reproductive organs, adrenal glands and urethra. In men, urologists tackle disorders of the prostate, penis, epididymis, testes and seminal vesicles and help resolve male sexual dysfunction and infertility. But most routinely, they see both men and women for various reasons, including recurrent urinary tract infections, urinary incontinence, kidney disease, renal transplants, urologic cancers, bladder prolapse, enlarged prostate, urethra stricture, erectile dysfunction, Peyronie’s disease, painful bladder syndrome, ureteral and kidney stones, and prostatitis. They also may see children with urological problems that are too complex to be handled by non-specialized pediatricians.

Prostate and bladder cancer

For most men, a visit to the urologist is often associated with the prostate exam. The exam is quite a crucial part of assessing the overall prostate health and enables the urologist to plan well for treatment of any prostate problems. But the prostate exam is no longer at the heart of every urologist visit and you now can see a urologist and leave without being examined. In fact, with increased use of PSA tests to screen for prostate cancer, the exams are now just performed when very crucial. You shouldn’t avoid those necessary visits to a urologist merely because you don’t like prostate and rectal exams.

Remember also that if after testing you are diagnosed with prostate cancer, your urologist can help by offering timely, lifesaving care. Actually, because the physician can detect and help you recover from a disease that can potentially incapacitate you and reduce your joy of life and the time you spend with your family and your loved ones, it’s very important to visit a urologist whenever you are directed to do so.

Urologists use some of the best medical techniques and technologies to deliver safe, painless and effective treatment for urologic cancers. For example, if your urologist opts for robotic surgery then you will not be in the hospital for more than a week after a kidney, prostate or bladder cancer surgery. Most likely, you will take only a few days, even a single day — leaving soon after procedure. That’s fast and convenient, indeed. So you shouldn’t suffer in silence and have your prostate cancer spread to other areas of the body just because you believe the treatment will be painful, uncomfortable or inconvenient.

Prostate enlargement

If you have had to habitually wake up at night to pass urine and always find it difficult to produce a steady, quick urine stream as you once did, you probably have an enlarged prostate and a urologist can help you overcome the condition. This specialist doctor is quite similar to that neighborhood plumber you call to your home when pipes are clogged. So when you visit a urologist, are examined and found to have an enlarged prostate, the doctor will use a number of techniques such as laser therapy and steam treatment to remove the pressure on your bladder and obstruction on your urethra, relieving your urinary symptoms. And you can return home the same day you undergo treatment.

Erectile dysfunction

As men get older, they may experience erectile dysfunction. In fact, for men in their 40s or 50s, erections aren’t what they once were. So what should you do when you have issues with your erections? Well, one great option — a visit to a specialist who can identify the cause of your erectile problems and provide effective treatment. And that’s a urologist — a physician with training and experience in treating erectile dysfunction and male infertility issues. Since erectile dysfunction also may indicate that you have health problems in other areas of your body which may require more careful attention, a visit to a urologist can help detect a more serious disease and save your life.

Kidney stones

The pain and discomfort of a major kidney stone is something you may never forget. But with a visit to a urologist, kidney stones of all sizes can be broken down and removed from your system. A urologist sees such cases routinely, knows exactly what to do and will help you find quick relief from the pain and discomfort of the stones. And since kidney stones may recur, you will require the long-term care and well-coordinated follow-up provided by urologists. The urologist will recommend effective ways you can use to prevent kidney stones and manage any painful stones you may develop. That means you can rest easy before or after you have kidney stones knowing that you have an expert to help you deal with such troubles. So if you suspect that you have or are at risk of kidney stones, visit a urologist for proper examination and treatment.

What if you are a woman?

Urologists see women too and there is no discrimination in terms of sex. In fact, because kidney stones and bladder problems can occur in both men and women, the doors of all urologists are always open for both sexes. Nevertheless, about two-thirds of all patients seen by urologists are still men because of the lower awareness levels among women on how these specialist physicians can help them. Likewise, visits to urologists are generally practice-specific and vary according to a doctor’s area of specialty training.

While it doesn’t really matter whether you see a male or female urologist — as the quality of care will be the same — some women prefer to be treated by female urologists while some men prefer seeing male urologists. That’s just a matter of choice and you are encouraged to see the urologist you feel most comfortable with. But as you do so, remember that all urologists are focused on holistic care, effective treatment, superb outcomes and improved quality of life for all. So even if you are a guy who is generally bashful when around females, you shouldn’t fear seeing a female urologist, for whatever condition you have isn’t something the female urologist hasn’t seen before. Don’t suffer in silence because you are anxious about being attended to by a urologist of opposite gender.

What of pain?

Pain isn’t part of the treatment process. So every time you see a urologist for a procedure, you should expect the use of an anesthetic to prevent pain and keep you comfortable. For instance, before undergoing a bladder scope, you’ll be numbed first; while the first step during a vasectomy is the injection of a nice, healthy-sized local anesthesia. Similarly, before a prostate biopsy, a prostate block is done. Whereas you may feel things moving around or some pressure during a procedure, you should not feel pain. And the point here is that you should know urologists are there to help you deal with inconveniencing problems, such as sexual function issues, urinary problems, cancer or kidney stones. But when doing so, they endeavor to keep you as comfortable as possible, aiming to eventually improve your quality of life.

Friendly, compassionate care

Urologists are skilled and experienced in treating problems that people are often unwilling to talk about or which are found in body areas that people find difficult to discuss. So your urologist knows that you are already distressed, embarrassed and feel awkward about your condition even before you visit, and has already taken steps to make you feel as comfortable as possible. By being frank and friendly throughout the treatment process, with humor coming in handy to help lighten the mood around your discussions, the doctor will ensure that you feel at home as your problem is tackled. Hence, don’t be surprised when some “potty” humor is thrown your way during your chat with the urologist.

Well, that’s it. There is nothing to dread or feel restless about in seeing a urologist. In fact, you will find a long-term friend who will help you overcome troubling urological issues and improve your quality of life. At St Pete Urology, we have a big pool of skilled, experienced, board-certified urologists to help you find relief from embarrassing and distressing genitourinary problems, such as kidney stones, urinary incontinence, erectile dysfunction and enlarged prostate. And we have a culture of collaborative, compassionate, patient-centered care that helps us deliver the high-quality of treatment and care we promise our patients. Find out more about our services by visiting the “St Pete Urology” site.

Early Signs of an Enlarged Prostate

As you grow older, your prostate also grows and swells. But if it becomes very large, it can lead to a condition called BPH (benign prostatic hyperplasia), which simply means your prostate has grown too large though not cancerous. Usually called an enlarged prostate, BPH is a frequent condition in men, especially those in their 50s or older. It is primarily caused by excess DHT, an extremely powerful form of testosterone which triggers aggressive multiplication of prostate cells. Recent studies also indicate that excessive estrogen in the body plays a role in the overgrowth of the prostate.

How can you know that you have an enlarged prostate?

Located right next to the bladder, the prostate is a tiny, walnut-sized gland that’s vital for the normal functioning of the male reproductive system. It is wrapped around the urethra (the tube that takes urine away from the bladder) and significantly influences how the urethra transports both sperm and semen. As the prostate grows and swells, it puts a lot of pressure on the bladder and can obstruct urine flow through the urethra, resulting in various urinary issues.

If you have an enlarged prostate, you will:

  1. Find it difficult to urinate.
  2. Experience dribbling after urinating.
  3. Feel the need to urinate frequently, often at night.

The early warning signs of BPH include:

1. Weak or slow urination

As your prostate enlarges, it puts pressure on your urethra and bladder, interrupting urine flow, resulting in either a weak flow or a prolonged stay in the bathroom. This is a very early and most common sign of BPH, and you’ve probably heard older men joke about how long they take to urinate. So when you have an enlarged prostate, urine does not exit normally and the resulting stream is quite weak.

2. Leaking of urine

Those embarrassing wet spots on your pants may just be the warning that you have an enlarged prostate. Why? Because a swollen prostate not only makes it difficult to urinate, but also makes it harder to retain urine in your bladder, resulting in urine leakage. The enlarged prostate also puts a lot of pressure both on your urethra and on your bladder and compromises your normal ability to hold urine.

3. Straining when urinating

Normal urination requires no effort. So if you find yourself groaning and suffering every time you are in the urinal, it may indicate that your prostate is clamping hard on your urethra.

4. Waking up several times at night to urinate

An enlarged prostate also puts extra pressure on the bladder, producing a sensation that the bladder is full even when it really isn’t. Thus waking up often at night to pass urine may indicate that you have BPH.

5. High PSA during a blood test

While prostate-specific antigen is produced in small quantities in men with healthy prostate glands and plays the critical role of liquefying semen by breaking down large seminal proteins, high levels of PSA may indicate that you have an enlarged prostate or prostate cancer. Make sure that you speak with a doctor if a test shows that you have high PSA in your blood.

6. Sexual dysfunction

BPH can trigger erectile dysfunction and difficulty with ejaculation by applying extreme pressure on the urethra (which transports both urine and semen) and reducing your sexual function. So if you are finding it difficult to have an erection or ejaculation, you should see your doctor for an examination to identify the problem. It may just be an enlarged prostate.

How can a urologist help?

When you experience the warning signs, you need to see your doctor to determine if you have an enlarged prostate. If an examination establishes that you have BPH, the urologist will recommend the right treatment. The most common approaches to treating BPH include:

1. Watchful waiting (active surveillance): If during assessment it is found that your symptoms are mild and not very troublesome, the urologist may recommend that you wait for a while before you commence treatment. Your symptoms will be monitored during this period to see if they are getting worse and require intervention. Your doctor will determine how frequent you need to go for checkup. The treatment can be started later if the symptoms worsen.

2. Medications: Your urologist may recommend medicines for shrinking the prostate gland or to relax the muscles around the gland in order to reduce or relieve symptoms. Make sure to speak with your doctor about possible side effects of these medicines.

3. Surgery: If medicines fail, the urologist may suggest that you undergo surgery to help improve urine flow. Different types of surgical procedures can be used, so talk to your doctor about the right option for you and about the risks involved. After surgery, regular medical checkups are very important.

4. Other treatments: To reduce the extra prostate tissue and relieve urinary problems associated with BPH, treatments such as microwaves, lasers or radio waves may be considered.

Want to know more about the health issues associated with the prostate, their diagnosis and treatment? Or you suspect that you have a prostate problem and want to speak to a knowledgeable and experienced urologist? Get all the information and help you need today by visiting the “St Pete Urology” site.

What is BPH

Benign Prostatic Enlargement (BPH) is an age-related, non-cancerous growth of the prostate. BPH is a common condition, particularly in older men. In fact, almost every man will suffer from the symptoms of the condition at some point after the age of 40; with more than 70 percent of men over 60 having symptoms of BPH while 90 percent of men over 85 years have the condition. As the prostate gets larger, it presses hard on the urethra causing urethra blockage and bothersome urinary symptoms. However, BPH is not cancer and does not make a man more likely to get prostate cancer.

Phases of prostate growth

Located in front of the rectum and between the penis and the bladder, the prostate is a small, walnut-sized gland that secretes the prostatic fluid, one of the key components of semen. Typically, the prostate goes through two major growth phases during a man’s lifetime. The first growth phase takes place during puberty when the prostate usually doubles in size. Beyond puberty, often at around the age of 25, the prostate begins to grow again and continues to do so for the rest of life in many men. This continuous growth is what leads to BPH and makes the condition quite frequent in older men. BPH does not occur in men until the second phase of prostate growth when the gland begins to press on the urethra and causes urinary problems.

Causes of BPH

As a man gets older, the balance between self-proliferation of cells and cell-death becomes harder to maintain due to changes in hormone levels (androgens), cell-to-cell communication (cell signaling pathways) and growth factors. The cells of the prostate multiply rapidly and form microscopic nodules, which then continue to grow. The abnormal and uncontrolled increase in the number of prostate cells is called hyperplasia. The microscopic nodules increase in mass and volume, resulting in an enlarged prostate. This abnormal growth occurs in the transitional zone around the urethra and is characterized by increase in size without becoming cancerous.

Symptoms of BPH

As the prostate increases in size, it begins to squeeze more tightly on the urethra. This makes it difficult for the bladder to fully compensate for the resulting pressure and reduces its ability to empty completely. Urine flow problems may result, including:

  1. Difficulty starting urination.
  2. Dribbling of urine, often after urinating.
  3. Weak urine stream (peeing in stops and starts).

As the urethra is squeezed by the enlarged prostate, it becomes difficult for the bladder to push out urine. Over time, the bladder muscles are weakened as they push harder to empty urine. This in turn makes it more difficult for the bladder to empty, resulting in:

  1. Frequency, urinating too often, typically eight or more times per day.
  2. Incontinence, lack of control over when to pass urine.
  3. Urgency, sudden need to urinate.
  4. Nocturia, waking up several times each night to pass urine.
  5. Urinary retention, a sense that you are not fully emptying your bladder.
  6. Urine leakage.

In some cases, BPH may lead to backing up and stagnation of urine, which may in turn result in bladder stones, recurring urinary tract infections, bladder divericulae and kidney or bladder damage. The condition also may lead to a sudden inability to pass urine (acute urinary retention), a very painful medical emergency requiring urgent drainage.

When Should You See a Doctor?

Symptoms of BPH vary from person to person. Some men with the condition have few or no issues while others experience severe symptoms. Generally, treatment for BPH may be optional when the symptoms are mild and no complications exist. So if the symptoms do not bother you enough to take medications or go through a procedure for it, then you may only need to speak with your doctor to make sure that your symptoms are stable and your bladder empties well. However, if you experience complications such as a burning sensation when urinating, bladder pain when urinating, blood in urine accompanied by chills and fever or nausea and vomiting, acute urinary retention or lower back pain, then you must seek immediate medical attention.

Treatment for BPH

There are many treatment options for BPH. If you are diagnosed with this condition, talk to your doctor to find out the right treatment for you. The most common treatments include medications (such as alpha reductase inhibitors), UroLift System treatment, thermotherapies (using heat energy such as radiofrequency or microwave), laser resection and transurethral resection. The treatment recommended by your doctor will depend on the severity of your symptoms, the extent to which the symptoms affect your life and the presence of other medical disorders.

Looking for the best urology center for safe and effective treatment? At St Pete Urology, we have built a reputation for exceptional and excellent diagnosis and treatment of BPH and other urological conditions using medical and surgical interventions. Through our skillful and experienced urologists, nurses and technicians, we deliver comprehensive, compassionate and patient-centered treatment and care to all our patients. We use state-of-the-art surgical and medical techniques to deliver timely, safe and effective treatment. For more information on the diagnosis and treatment of BPH and other urological disorders, visit the “St Pete Urology” site.

Prostate Enlargement BPH

Prostate enlargement (Benign Prostatic Hyperplasia) is a medical condition characterized by increase in the size of the prostate gland without becoming cancerous. So the prostate grows bigger but the cells do not become cancerous. The prostate is an essential organ in the male reproductive system, secreting the prostate fluid that forms part of semen. In childhood, the prostate is a small, walnut-sized gland and maintains this size up to puberty. During early puberty, the prostate undergoes the first phase of growth which doubles its size. Later on, at about age 25, the prostate starts to undergo a second phase of growth which continues for the rest of a man’s life. It is during this second phase of growth that benign prostatic enlargement (BPH) occurs.

How prostate size varies with age

By the age of 20, average males have a walnut-sized prostate and very few prostate-related health concerns. However, around 40, many men begin to experience issues related to prostate enlargement. By the age of 50, around 50 percent of all men have health concerns related to BPH. And at 60 and beyond, the prostate continues to grow and press against the urethra, reducing the size of the urethra and obstructing the flow of urine. Men in their 60s may experience mild inconvenience or serious lifestyle disruptions such as lack of sleep due to difficult or frequent nighttime urination as pressure is applied on the bladder and urethra by the inflamed prostate. By the age of 80, around 80 percent of men experience symptoms of prostate enlargement. In fact, the symptoms are so common beyond the age of 80 that almost all men will experience them if they live long enough.

Symptoms of prostate enlargement

As the prostate increases in size, it presses against the urethra and causes the size of the urethra to reduce. The narrowing of the urethra causes the bladder to thicken, weaken and lose the ability to empty fully, resulting in urinary retention. The urinary retention in the bladder and the tightening of the urethra causes several urinary tract problems, such as:

  1. Difficulty in starting a urine stream.
  2. Difficulty emptying the bladder.
  3. Urinary urgency, being unable to delay urination.
  4. Urinary frequency, passing urine eight or more times per day.
  5. Nocturia, passing urine during periods of night sleep.
  6. Interrupted or weak urine stream.
  7. Dribbling after passing urine.
  8. Pain during urination or after ejaculation.
  9. Urinary incontinence, accidental loss of urine.
  10. Unusual smell or color of urine.

Treatment of prostate enlargement

The right treatment for benign prostate enlargement varies from patient to patient depending on the severity of the symptoms, the extent to which the symptoms affect a man’s life, presence of other medical conditions and the patient’s preferences. A man may not need treatment for a mild prostate enlargement unless he has bothersome symptoms that are affecting the quality of his life. However, in cases where no treatment is administered, regular checkups are recommended.

If the benign prostatic hyperplasia is causing severe, bothersome symptoms or presents a serious health risk, then the urologist would recommend treatment, such as medications (using alpha blockers, 5-alpha reductase inhibitors, phosphodiesterase-5 inhibitors or combination medications), minimally-invasive procedures (like transurethral needle ablation, transurethral microwave thermotherapy, high-intensity focused ultrasound, transurethral electro-vaporization, water-induced thermotherapy or prostatic stent insertion) and surgery (transurethral resection, laser surgery, transurethral incision or prostatectomy) for long-term treatment.

Are you a man age 40 or older who is worried about your risk of prostate enlargement? Would you like a session with some of the best, world-renowned urologists to help you find relief from your prostate enlargement symptoms? At St Pete Urology, we have tailored our urology services to meet the diverse needs of our patients. We have assembled a great team of urologists, nurses and technologists to help us deliver prompt, safe and effective treatment of urological disorders. We use the latest technology and techniques to guarantee utmost convenience, safety, comfort and efficacy of all our procedures. Visit us today for help with your BPH symptoms. For more information on the diagnosis, treatment and care for prostate enlargement, visit the “St Pete Urology” site.

BPH: Can Green Tea Cure It?

For men, living long enough means you are going to have problems with your prostate. While the prostate is typically a small, walnut-sized gland in young males, it undergoes two phases of growth later on in life which often result in urinary problems. The first phase of growth occurs during puberty and usually doubles the size of the gland, while the second phase of growth begins at around 25 and continues for the rest of your life leading to benign prostatic enlargement (benign prostatic hyperplasia or BPH). More than 50 percent of men have BPH by the age of 60 and experience urinary difficulties. Although prescription medications are commonly used to treat BPH, herbal supplements may provide much needed relief during the initial stages of the condition. One such herbal solution is green tea.

Green Tea Ingredients

Green tea is not only the second most popular beverage across the globe, but also a pleasant alternative to soft drinks and coffee. It contains potent polyphenols, catechins with anti-inflammatory, anti-carcinogenic and antioxidant properties. The active ingredients in green tea include gallic acid, caffeic acid, chlorogenic acid and epigallocatechin (EGC), among other polyphenols. The polyphenol known as epigallocatechin-3-gallate (EGCG) is effective in reducing the overproduction of cells common in BPH and in preventing the onset of prostatic enlargement. Other specific polyphenols found in green tea can treat the symptoms and eradicate various causes of BPH, making green tea invaluable for managing the condition alongside lifestyle changes, medications and other interventions.

Can Green Tea Cure BPH?

Green tea contains antioxidants that reduce the levels of dihydrotestosterone (DHT), the hormone that promotes the growth of the prostate. A reduction in the levels of DHT lowers the risk of developing an enlarged prostate. The catechins in green tea regulate the secretion of DHT and PSA, promoting normal prostate size and volume and reducing the risk of BPH. Likewise, the catechins in green tea have demonstrated efficacy in relieving urinary symptoms such as frequent urination, nighttime urination and problems with urinary flow. Improved urine flow, relief of annoying urinary symptoms and reduced prostatic inflammation lead to a higher quality of life. Besides, the catechins in green tea can kill certain viruses and bacteria, reducing the risk of urinary tract infections that may occur in men with enlarged prostate.

Factors Affecting the Efficacy of Green Tea

The strength and effectiveness of green tea depend on the amount of the tea consumed. Studies have shown that men who take large quantities of green tea regularly enjoy more prostate health benefits from the tea than those who take the tea occasionally or in small amounts. The amount of catechins in green tea also depends on where the plants are grown, how the tea leaves are harvested and how the leaves are processed. For instance, Japanese green teas usually have greater quantities of catechins than Chinese teas, with slight differences within specific groups. Remember that the power of green tea comes from the fact that its leaves are not oxidized and are able to retain essential substances such as the catechins that promote both general health and prostate health.

Consult with your doctor before using green tea to improve your prostatic health. Remember that taking herbal supplements without guidance from a qualified health professional may cause problems in your body. At St Pete Urology, we are committed to safe and effective treatment of BPH and other urological issues. We have assembled a team of highly trained and experienced surgeons to help us deliver leading-edge urological care for the best possible outcomes. Our comprehensive, multidisciplinary and patient-centered approach and a dedication to adopting new medical technologies as soon as they are available guarantee state-of-the-art treatment for all our patients. For more information on diagnosis and treatment of BPH, visit the “St Pete Urology” site.

What is the best medicine for enlarged prostate?

Treatment options for benign prostatic hyperplasia (BPH) have increased significantly in recent years. A few years ago, men suffering from BPH only had surgery as the main treatment option. This has changed as drug-makers have developed a number of drugs to offer more choices for alleviating the symptoms of an enlarged prostate. In fact, medicines now have become the most common treatment method for men with mild-to-moderate BPH. When administered, the drugs can calm bladder and prostate muscles, shrink the prostate, stop prostate growth or relieve symptoms of BPH, such as weak urine streams or the need to urinate several times per day.

Here are some drugs commonly used to treat BPH. Before using any drug, make sure to speak with your doctor to find out which medicine is appropriate for you.

1. Alpha blockers

When diagnosed with an enlarged prostate, your doctor may recommend that you take alpha blockers to ease your symptoms. These drugs relax bladder and prostate muscles and make it easier to pass urine. While they do not alter prostate size, they are effective in promoting urine flow and will prevent the need to urinate frequently or urgently. They work right away so you will not wait too long for the results.
Some alpha blockers that your doctor may suggest include:

  • (a) Doxazosin (Cardura)
  • (b) Alfuzosin (Uroxatral)
  • (c) Tamsulosin (Flomax)
  • (d) Silodosin (Rapaflo)
  • (e) Prazosin (Minipress)
  • (f) Terazosin (Hytrin)

Alpha blockers are very effective for men with both BPH and high blood pressure because they remedy both conditions. However, the drugs should not be taken by men planning to go for cataract surgery as they may cause problems during the surgery.
Side effects of alpha blockers include:

  1. Tiredness/fatigue
  2. Fainting
  3. Dizziness
  4. Lightheadedness
  5. Headaches
  6. Low blood pressure

Alpha blockers also can cause retrograde ejaculation, a condition in which sperm moves backward into the bladder instead of moving forward through the penis. While the condition is not harmful, it means that the fluid ejaculated may not contain sperm. Therefore, men with BPH should keep this in mind particularly if they still desire to have children.

2. 5-Alpha reductase inhibitors

In order to prevent the prostate from growing or just to shrink it, the urologist may recommend that you take a 5-alpha reductase inhibitor. Such drugs stop the body from producing one of the hormones necessary for prostate growth and enlargement. As a result, the drugs improve urine flow and relieve the symptoms of BPH. The 5-ARIs are most effective in men with very large prostates.
The two major 5-alpha reductase inhibitors recommended for BPH are:

  • Dutasteride (Avodart)
  • Finasteride (Proscar, Propecia)

Apart from shrinking or stopping the growth of the prostate and relieving BPH symptoms, the 5-ARIs have two other benefits:

  1. They reduce the chances that BPH will result in other complications, like bladder damage.
  2. They eliminate the need for surgery as treatment for BPH.

The full effects of 5-alpha reductase inhibitors may take up to 6 months to be realized. So you must continue taking the medicines for as long as necessary.

Side effects of 5-ARIs

5-alpha reductase inhibitors are not supposed to be used by women. In fact, pregnant women must never be exposed to the drugs as they can cause birth defects in male fetus. Other side effects of 5-ARIs include:

  • (a) Lower sex drive/libido
  • (b) Erectile dysfunction
  • (c) Retrograde ejaculation

Some of these side effects may improve as the body gets used to the drug.
The 5-ARI drugs also may reduce the levels of prostate-specific antigen (PSA) in the blood. PSA levels are used to screen for prostate cancer, so a drug-induced drop makes it impossible to use the PSA test. It is advisable to have the PSA test done before you start these drugs. The FDA now requires that the labels on 5-ARIs must include a warning that they may increase the risk of having aggressive (high-grade) prostate cancer.

3. Phosphodiesterase-5 inhibitors

In some cases of BPH, the urologist may recommend the use of phosphodiesterase-5 inhibitors, which are drugs that smooth the muscles of the prostate and bladder and help to relieve BPH symptoms. While there are many types of phosphodiesterase-5 inhibitors, only tadalafil (Cialis) has been approved by the FDA for treatment of BPH. Tadalafil is not prescribed as often as other drugs, but when doctors are dealing with cases in which BPH and ED occur together, then it is often a viable option.
The side effects of Tadalafil include:

  • (a) Headaches
  • (b) Muscle and back pain
  • (c) Stomach upset (after eating)
  • (d) A stuffy nose
  • (e) Vision problems
  • (f) Redness, warmth or burning on the neck, face and upper body

4. Combination therapy

When a doctor realizes that a single medication may not effectively relieve BPH symptoms, a combination of two or more drugs may be considered. The most common drug combinations for treating BPH include:

  • (a) Tamsulosin and Dutasteride, comes in one pill called Jalyn
  • (b) Doxazosin and Finasteride
  • (c) Alpha blocker and an antimuscarinic (a drug for treating overactive bladder)

Drug combinations are generally more effective than single drug treatments. However, the combinations also come with greater side effects than those of single drugs.

Are you or your loved one suffering from the symptoms of BPH? Would you like to receive accurate information and effective treatment for an enlarged prostate? Or do you want someone to to talk to about any other urological problem that you may have? If so, then St Pete Urology is the right place for you. For more information on the diagnosis, treatment and care for BPH, visit the “St Pete Urology site.